Have you ever wanted to know EXACTLY how many calories you burn? Have you ever wondered why you work out, but you don't see results? Well, this could be the answer to helping you FINALLY reach your weightloss goals.
The Body Bugg records a personalized evaluation of how many calories you burn, your heart rate, and how many calories you consume. It works with your computer and allows you to track your individual progress. You may think you can count your calories burned on the Treadmill or Eliptical... but that number is most likely false... or a guess-timate of what your actually burning. For instance, if you are a great runner, it may be easy for you to run at 6.0 for 30 minutes, where the rest of us would die... our heart rates would be 80-90% or greater (burning more calories) than the runner who may be at 40-50% of their max (burning less). You can't go by the machine's calculator.
I have a heart rate monitoring watch, which is helpful, but I don't wear it all day long. I also have to keep pressing my thumb on the monitor to get an accurate reading. However, the Body Bugg, can be worn all day ( on your arm or wrist) and it calculates automatically. You can go online and enter the calories you've eaten and see what you still need to burn!
They also have an i-phone app!
They run about $175+ for the Body Bugg, plus the web based program fee which incurs after the first 6 months. I have SEEN how these work, and I CANNOT WAIT to get one for myself!
Check out more on the Body Bugg here:
http://www.24hourfitness.com/training/bodybugg/
No comments:
Post a Comment